Free Literature
Here is a list of some free CrossFit Journals and articles:
Basics
Foundations
Killer Workouts
Why Fitness
What is Fitness
CrossFit PT
Metabolic Conditioning Glossary
CrossFit
What is CrossFit
Understanding CrossFit
Forging Mental Fitness
Exercises
The Muscle-Up
The Overhead Lifts
The Pullup
The Kettlebell Swing
The Pushup
Functionality and Wallball
The Deadlift
On the Safety and Efficacy of Overhead Lifting
Ring Strength
Gymnastics and Tumbling
A Performance Based Comparison of Kettlebell Methods
Swingers and Kippers
A New, Rather Long Analysis of the Deadlift
Exercise Physiology/Medical
What About Recovery
Killer Workouts
CrossFit Induced Rhabdo
Olympic Lifts
Learning the Olympic Lifts – The Stance
The Burgener Warmup
Rowing
Rowing Technique
Rowing Workouts
Indoor Rowing: Damper Settings and Intensity
Special Populations
Seniors and Kids
A CrossFit Grandma
“The Girls” for Grandmas
High School Phys Ed
Workouts
